Showing posts with label easy recipes. Show all posts
Showing posts with label easy recipes. Show all posts

Friday, May 16, 2014

Cooking with Helen for Food Revolution Day 2014

One proud chef!

I was inspired by Food Revolution Day's theme this year of getting kids worldwide excited about good food. What better way than to get kids in the kitchen cooking, tasting, and learning about delicious real food?  I was thrilled to be invited by Brianne DeRosa of Red, Round, and Green and Bettina Siegal of The Lunch Tray to collaborate with other bloggers on a Flipsnack virtual cookbook to celebrate the day. We each had our kids cook up different easy dishes at home and shared our experiences with photos and step-by-step recipes. Here's our story and a fun cookbook for you and your kids to get cooking at home in your own kitchen!


Click link to access free cookbook. 


My daughter loves cooking but in the busy daily rush of making dinner, I often forget to include her. Sometimes I think after the fact, "Oh, she could have really helped with this one. Darn!" I am on a mission to teach my teenage daughter full-scale recipes and meals, but I have to remind myself to capture the energy and enthusiasm of my eight year old while I still can.

One afternoon I had hurt my hand and even doing simple tasks in the kitchen was challenging. Perfect time to call in the kids to help! My teenager diced the tomatoes, but my eight year old wanted to make the tomato bruschetta all by herself. With this simple recipe, she could do it! I just told her what to do, step by step, and--viola!--she did it.  She was so proud and the result was a kid-friendly, good food snack that can be a quick bite or an appetizer. 

Another great thing about this recipe is that it can be varied and amended in many ways to suit your budding chef's creativity. Add spices or fresh herbs, lemon juice or use a different cheese (just not too much!). Also, as long as you don't burn the bruschetta in the broiler, it is impossible to "screw up." Some tomatoes fall to the tray, not problem! They'll get roasted too. The rustic look doesn't stop them from getting gobbled up.


Tasting is the best part!


Roasted Tomato Bruschetta
(Time approx 15 mins)

This delicious snack was made entirely by my 8 year old daughter, except for help with dicing tomatoes and using oven.

  • Slices of thick, hearty bread, if large slices, half or quarter slices as desired. (Bread can be day-old and best to use baguette, country, wheat, sourdough-type bread that can hold weight of topping)
  • 1 cup of diced tomatoes (must be fresh, not canned)
  • Olive Oil
  • Salt
  • Freshly grated Parmesan cheese
  • Optional: Lemon juice, balsamic vinegar, fresh herbs
1. Set oven to broil (low setting, if possible).
2. Arrange bread slices on baking sheet. Use a spoon or pastry brush to “paint” each bread slice with olive oil. (If bread is soft, it will not hold tomatoes well. You can lightly toast bread in a toaster if needed.)
3. Spoon tomatoes over each bread slice, piled high; it’s ok if tomatoes fall off toast as they will be roasted on tray anyway.
4. Sprinkle a bit of salt on each toast and also sprinkle with freshly grated Parmesan cheese.
5. Have adult or older teenager place tray in hot oven and broil for 3-5 minutes. Check to be sure it is not burning. Heat until tomatoes and cheese are lightly browned but not burned. Depending on the temperature of your oven, you may need to add 2-4 additional minutes.
6. Let cool a moment and serve. Any tomatoes that have fallen off can be re-piled onto the toast slices. Enjoy!
7. Optional variations: Add squeeze of lemon juice or a splash of balsamic vinegar to tomatoes and stir prior to spooning on bread. Fresh herbs can be added to tomatoes or sprinkled on finished bruschetta as a garnish.


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Many thanks to the other great bloggers who contributed to this effort and of course to Food Revolution Day team which is tirelessly working to expand awareness about food choice and to teach and inspire kids and families everywhere to eat good food and to cook for themselves.


Participants in the Food Revolution Day Kid's Cookbook 2014

Bettina Siegal, The Lunch Tray: www.facebook.com/thelunchtray, @thelunchtray  
Bri DeRosa, Red, Round, Green: www.facebook.com/redroundorgreen, @redroundorgreen 
Sally Kuzemchak, Real Mom Nutrition: www.facebook.com/realmomnutrition, @RMNutrition 
Mia Moran, Stay Basic Blog: www.facebook.com/StayBasic, @StayBasicblog www.staybasic.com
Lynn Barendsen, The Family Dinner Project www.facebook.com/pages/The-Family-Dinner-Project/229902527045870, @FDP_Tweets 
Caron Gremont, First Bites: www.facebook.com/yourfirstbites, @FirstBites 





Thursday, May 17, 2012

Real Food Dinner: Oven Grilled Asparagus & Homemade Garlic Mayo

Welcome to our Food Revolution Day Virtual Dinner Party! I hope you have been enjoying the delicious offerings of my friends (hop over to their blogs listed below). Wonderful, delicious real food, perfect for family or friends, and I can't wait for Bettina's dessert!

Here is the full menu with links:

The  Real Food Dinner Menu (#foodrevdinner)
Appetizers:  
Bacon Wrapped Blue Cheese Dates by Billy at Time at the Table



Sides:
Grilled Asparagus and Homemade Garlic Mayo by Grace of EatDinner.org




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Real Food Dinner: Oven Grilled Asparagus with Homemade Garlic Mayo

On Mother's Day, my good friend hosted a fabulous brunch and part of the menu was amazing oven-grilled spring vegetables with homemade chipotle mayonnaise. It was a wonderful assortment of spring vegetables: sweet red peppers, baby eggplants, cherry tomatoes, leeks and fava beans! I was inspired and decided to oven grill asparagus for our Food Revolution Day Dinner and try to make my own homemade mayo for the first time.
The Inspiration!


Oven-Grilled Asparagus
This recipe is shamelessly easy, but amazingly good!

1 bunch of asparagus (can substitute almost any tender vegetable)
Drizzle of Olive Oil
Sprinkle of Sea Salt
Squeeze of Lemon (optional)

Preheat broiler to High. Arrange asparagus on a single layer on a baking tray. Drizzle with olive oil and shake to toss. Sprinkle with Sea Salt. Broil on high for 3-5 mins (watch carefully to avoid burning). Turn veggies over and broil 2-5 mins more, if needed. Cooking length will depend on your taste and variability of your broiler. You can let them get pretty dark and then they will really look and taste "grilled," though your kids may prefer them only "lightly browned."
Step 1:

Step 2:

Done!

My kids, who will eat many vegetables, don't really like asparagus, but they devoured this version. Delicious even without the mayo! (You can give a squeeze of lemon when plated.)

Next for the real challenge: homemade mayo! I remembered seeing Jennifer Perillo's super-easy recipe and method for mayo, using a stick blender and decided to give it a whirl. Here is a video below that I first found on her website.



Garlic-seasoned Homemade Mayo
(Adapted from Jennifer Perillo (In Jennie's Kitchen) and Mark Bittman)
Adding garlic gave it a robust flavor so it could hold up to the other grilled fare, and also made it a bit fancier for our dinner party!

1-3 cloves of garlic, depending on taste
1 egg yolk
1 teaspoon of Dijon Mustard
1 cup canola oil or other neutral oil, or you can use olive oil for richer taste
1/4 teaspoon of salt
juice of half a lemon (approx 2 tablespoons)

Soften whole cloves garlic by boiling in water for 10 min. Smash with fork or garlic mincer. Then add to mayo recipe.

Mayo:
Place egg yolk, lemon juice, salt, mustard an oil in a tall container, mixing cup, or bowl with high sides. Let ingredients settle for one or two minutes so that yolk settles to bottom. Place immersion blender in cup and slowly pulsate the mixture. In a few seconds, the mayo will begin to form; keep moving blender around the container to fully mix all the liquids. Stop as soon as it reaches the desired consistency, not more than one minute. Serve immediately, or can be save in refrigerator for up to one week.
(Jennifer has a low-fat version too; check here.)


Yum! Homemade Garlic Mayo




What a great way to celebrate Jamie Oliver's Food Revolution Day! I hope you enjoyed it and feel to share your favorite recipes or real food blog posts in the comments section or via Facebook or Twitter (@eatdinner).

Get into the kitchen this weekend and make some real food to enjoy with your family!